Press "Enter" to skip to content

Month: February 2019

The Strains that #SleepDeprivation & #SleepDisturbances can take on your #MentalHealth & Physical Health – pt 1

This is the first part in a small series into The Strains that Sleep Deprivation & Sleep Disturbances can take on your Mental Health & Physical Health We all know the importance of a good nights sleep, and the health benefits this brings us, right? If not then I recommend…

Feb 21st is Mental Health Nurse Appreciation Day!!

Today is Feb 21st and it is Mental Health Nurse Appreciation Day which you can find out more about over at https://mhnursesday.wordpress.com/ and you can have a look at some of the posts being made by following their twitter account https://twitter.com/MHnursesday and also these hashtags MHNurseDay , MHNursesDay, MentalHealthNursesDay I would…